Top 7 Things That Make a Man Attractive

Top 7 Things That Make a Man Attractive

So what makes a man really attractive? I’m not talking about vanity here, I’m just talking about wanting to look attractive for your girlfriend, or for your wife, or just for that first date.

We all know genes play a role, right? A huge role in fact, but I’m gonna let you in on a secret: Even if you’re not blessed with the best genes in the world, there’s still a few things that you can implement to be a more attractive version of yourself.

So we’re gonna talk about seven things. Let’s not waste any more time – let’s get right into it.

1. Open body language

So what makes a guy really attractive? Well let’s start with the first one: Open and friendly body language.

It’s no good standing somewhere with arms closed, a serious facial expression, or looking down, and if you do look at girl you just quickly look at her and look down or something.

You’re making it very hard for her to to get that courage to come and talk to you. That’s on you, because you don’t look open and you don’t look friendly.

Remember, if somebody sees you for the first time they haven’t spoken to you yet. They don’t know who you are, so they make assumptions of who you are based on what? On the way you dress? Yes, but also your body language and your behavior.

So they look at you from a distance and they look at your body language, and if your body language is not open and friendly, what are they gonna think? It’s interesting to note that studies showed that men who have open and friendly body postures look a lot more attractive than those who do not.

2. Get Toned

Get in shape. You don’t necessarily have to become a bodybuilder and get buff, but just get healthy.

Get in shape so that you will not only look, but also feel a lot better. I mean people have different tastes out there, but studies from UCLA and others show that the majority of women find men who have lean muscle mass a lot more attractive than guys that are very skinny, or look too buff.

3. Give Compliments

Now you might be saying, “What? Really? Giving Compliments to people is gonna make me more attractive? Well, yes!

If you don’t understand this by now then, it’s very important for you to pay attention. People will always forget what you say to them, but they will never forget how you make them feel!

I will say it again: People will forget what you tell them, but they will never forget how you make them feel.

So, unconsciously people will find you a lot more attractive because of the way they feel when they think about you. That’s one of the reasons why people do not like selfish people, or self-absorbed people, or negative people. They don’t like it because they always talk about themselves.

Let me ask you a question: When was the last time when you gave somebody a compliment?

4. Be open and honest

If you’re open and honest, you’ll be more attractive than most of the guys out there that use those horrible pick-up lines. You know what I’m talking about!

Please don’t ever use those cheesy and corny pickup lines, like this: “Excuse me do you have a map?” and they say “no,” and your answer is  “I need a map because I keep getting lost in your beautiful eyes….”

That is so bad… Here’s the thing: Women find a man with integrity attractive, a man who stands by his word and keeps his promises.

Look I’ve been a male model for over 13 years, and traveling to over 15 different countries in the world I spent a lot of time with some of the most beautiful girls in the world. I worked with them, stayed with them in apartments for two to three months at a time, really getting to know them, and this is what most of them said: They don’t really like the guy who tries to show off, puffs himself up driving the car and has a lot of money.

OK, they like the car. I mean who doesn’t like the car, but they don’t like the guy because they think he’s arrogant and he’s just a tool.

A new research study done in 20 different countries proves that your personality is more important to people than looks.

5. Put Some Effort Into How You Look and Smell

Yes, this is very basic, but still a lot of guys out there don’t do it. So clean yourself up a little bit.

Get a haircut that fits in with your face shape. Get a good skincare routine so your face looks nice and clear, and also wear the right clothes that fits in with your body type.

6. Be Well-Mannered

This is one thing that will make you will stand out immensely, because there are so many guys out there who just don’t have good manners. I mean, there’s been a lot of studies on this, and even in China studies show that people who are kind and honest were rated more attractive than other people.

And remember this: You can easily judge the character of any man by the way he treats other people who cannot do anything for him… you see what I’m saying?

7. Talk About Your Emotions

Yes, it sounds a little bit weird, and a lot of men won’t agree with me here, but let me explain it to you.

Even in my culture we’re taught that if you’re a guy to be strong, we don’t cry, we don’t bleed, you don’t show your emotions. The result being that many women out there think that we feel emotionally a lot less than they do.

But we do hurt, we bleed, we do feel emotions as well. I struggled with this for a long time.

I lost two brothers and there were a few things in my life that happened that were very hard for me to deal with, and my wife actually showed me how to open up more and how to share my emotions with her. That was something that I had to work on, and this is what I learned.

And you know, opening up my emotions did not hurt my pride or anything, it made me stronger. It made me emotionally more stable and it showed her as well that I am able to share my deep feelings with her, and it made a connection that just made our bond so much stronger.

It’s interesting that studies also showed that when men are vulnerable, women find them more desirable both emotionally and sexually. Why? Because it allows them to connect with you on a deeper level, and they cannot connect with men who are closed off and don’t want to talk about their emotions.

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Vegetarian Thanksgiving

A turducken is a chicken inside a duck inside a turkey. Someday maybe I’ll try this dish, whose name isn’t very appetizing. Since I live a healthy lifestyle, for the most part, I don’t overdo the meal or eat until I’m stuffed. This might be a topic on another blog.

With Thanksgiving among us, some people try to accomodate their vegetarian friends, guest or family. Tofurkey didn’t seem to catch on but is still around as are many meat substitutes.

So now an omnivore creates the Veggieducken. It’s a meatless dish of yams inside leeks inside a banana squash.

If it works for you, it should be something to give thanks for.

Happy Thanksgiving!

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Step by Step Weight Loss for Men

At my peak weight, I weighed over 280 pounds.Currently I am between 195-200 pounds. My overall weight plateau fluctuated between 245-260.

I finally saw a dramatic weight loss when I replaced “white” foods with whole wheat and grain foods. I completely cut sugar. I would use at least 4 teaspoons in my coffee, now I drink it black. I went from white enriched bread to whole wheat. White rice to brown rice. White potatoes to sweet and purple potatoes. White pasta to whole wheat pasta.

Unlike some, I don’t have gluten issues and the change was totally beneficial healthwise for me. ‘Whites’ have no nutrient value whereas the whole grains fiber and are more filling and loaded with nutrients.

These foods also give more energy and are more filling. Along with fruits and vegetables, greens, legumes, nuts, seeds, etc., I find my food actually helps me lose weight. Add exercise, and I am a powerhouse of calorie burning fat.

I workout at the gym about 3 days a week On my job, I do a lot of walking. I can easily get over 10000 steps a day according to my pedometer. I live on the 15th floor and often walk up a flight of 150 stairs, often doubling up on stair climbing.

I also take a good weight loss supplement, such as Instant Knockout. Do your research on which supplements work best. A good review website like the one I found will be a big help, it’s where I read an IKO review before I decided to try it.

I suggest joining local health fanatic groups in your area or on the internet. I found a way to socialize and exercise at my local Fitocracy is a good internet resource.

Once you eat the proper foods, you will find that the energy to exercise will follow. The important thing is to go from a body at rest to a body in motion. Start moving and changing. The results will shock you as your lifestyle changes and your energy level will soar.

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The Facts On Speedy Plans For Men’s health Issues

3534Over the years, it seemed as if nothing was wrong with men as health issues with women became the focus of everyone’s concern. One positive fact though is that most men are very much focused on changing their lifestyle as they are aware of the high possibility of encountering health concerns along the way. Many are unaware that men are also prone to a good number of health issues just like women, which are equally as dangerous and high risk.

dThe problem is, men are not use to having themselves checked by doctors that these problems are already in a higher level of risk which shouldn’t have been that way. Whether you are a man or a woman, you should prioritize your health at all times, especially if there are people depending on you. Cancer is causing all women to go paranoid on some lumps they feel in their body but it is actually a good reason to go to the doctor to have it examined.

Men on the other hand, can also make use of the symptoms given by the body when some prostate issues are starting to emerge. When you start to urinate more than the usual at night, you should notice this because you can really keep track of them number of times you go to the bathroom.Prostate_cancer_3038094b

You will also feel burning sensations or pain when you urinate and you are starting to have decreased flow of urine. There are other symptoms that you should be on the lookout but the best thing you should do is run to the nearest doctor you know. It is also of your best interest to change your eating habits into a healthier one to ensure that your body gets all the nutrients it needs to battle all kinds of sickness.

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Standards For Significant Details In Men’s Healthy Lifestyle

xgreyIt is a known fact that if you are not taking care of your body, you are going to end up putting yourself at risk. If you are a man and you have your family to take care of, you should prioritize your health and change your unhealthy lifestyle. Nutrition is one aspect you should take a look at to keep yourself fit. It does not mean that if you eat only vegetables and fruits that you are assured to be healthy. A healthy man eats a balanced meal, keeps a healthy lifestyle by doing regular exercise and avoids vices and other unhealthy activities.

awrwqIt is no longer a little known fact that men, just like women, have health problems that is alarmingly increasing. One is heart disease, especially for men between 45 years old to 54 years. One cause is excessive weight. Without regular exercise, you are bound to get weight increase. It can also be the cause of high blood pressure which is considered as the silent killer. It slowly damages the arteries in your body.

The food that you eat greatly contributes to your health and you should always be careful with what you put inside your body. Seeing a doctor is best for you to find out if you are prone to these types of ailments. You can also be provided with great suggestions which can improve your health. Another positive thing you can get in meeting with a professional is their ability to recommend reliable health supplements which can enhance your current state.we

Should you be diagnosed with any of these ailments, you can be sure they can give you the right medication to resolve the problem. You should be open to lifestyle change because your treatment will not be of any help if you continue to poison your body with your old ways.

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